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Smokefree Norfolk – for a Smokefree you!

Welcome and thank you for visiting our site.  You have made the first step on your smokefree journey and we would like to help support you.  Many people stopped smoking with our support (over 50%) in 2019/20. 

If you would like a friendly chat with one of our highly trained team then please click on the Quit Now button.

Quit smoking this Stoptober

 
Stop smoking this Stoptober and start doing so much more.
Giving up smoking is one of the best things you'll ever do for your health. There are lots of other benefits too, and they start almost immediately.
It's never too late to quit, so join the thousands of people stopping smoking this October. Let's do this!

*NEW!* 11th May 2021 *NEW!*

Listen in!

 
It’s time for podcast number 3! On this episode Greg talks to Zak from Thriving Workplaces about smoking in the workplace. They cover topics such as managing stress when quitting, workplace wellbeing and men’s mental health. We hope you enjoy listening and feel free to reach out to us at ecch.stopsmoking@nhs.net to leave a comment or to start your quitting journey with us.

Crush those cravings!

 

It takes just 3 minutes for a craving to pass, and distracting yourself is a great way to get through them. Try playing our fun game and see what score you can get!

 

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